Question 1: Which picture do you most prefer?
 |
 |
Question 2: Which picture do you most relate to?
Answer: Chances are, the one you prefer isn't the one you relate to. That's a problem!
| Fact: | Medical research estimates that over 80% of visits to primary care physicians are by patients who are suffering the adverse effects of uncontrolled levels of stress. |
| Fact: | Stress can have negative effects on your immune system placing you at greater risk for illness and disease. |
| Fact: | According to WebMD, approximately 1 million people miss work every day because of stress! |
| Fact: | Stress can reduce your productivity and lead to dissatisfaction in your work, relationships, family and personal life. |
| Fact: | Practicing proper Stress Management can actually cause levels of adrenaline and cortisol (stress hormones) in your blood to decrease. |
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WARNING: This audio program is not intended to be a substitute for professional medical or psychological evaluation, consultation or treatment.
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